• Joint Health Workshop March 12, 2020

    Friday, February 28th, 2020By adminEvents0 comment


    Joint Health Workshop is about day-to-day things we can do to keep our joints healthy and improve their longevity.

    You will learn; how our joints have evolved over time, methods to mitigate the risk of injuries, and improve joint mobility.

    The goal of…

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  • Chronic Pain Management with Exercise & Nutrition / Workshop: Mar 7. 2020

    Wednesday, February 19th, 2020By adminEvents0 comment



    This workshop will discuss anti-inflammatory foods and targeted exercises to improve functionality and reduce pain.

    About this Event
    The workshop contains both an education portion and an activity portion where participants will be able to practice exercises discussed. Participants should come dressed in…

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  • Posture Workshop – Feb 13.2020

    Monday, February 3rd, 2020By adminEvents0 comment

    “Poor posture” is seen in many people. It is a common contributor to the most common musculoskeletal injuries, such as low back pain, neck pain and shoulder pain.

    The question is, what is poor posture and what is the best way to…

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  • 3 x 3 Knee Complex workshop

    Friday, November 8th, 2019By adminEvents0 comment



    For our 6th 3×3 Workshop, we will be wrapping up the year with a discussion around the KNEE COMPLEX.

    In this lecture and workshop, we will be going over case studies and discuss injuries pertaining to the knee. We will also dive…

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  • Posture Workshop

    Thursday, November 7th, 2019By adminEvents0 comment

    “Poor posture” is seen in many people. It is a common contributor to the most common musculoskeletal injuries, such as low back pain, neck pain and shoulder pain.

    The question is, what is poor posture and what is the best way to…

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  • TMJ Workshop

    Thursday, October 24th, 2019By adminEvents0 comment



    TMJ Workshop by our Physiotherapist, Reza Ghannadan. This workshop is designed to further the education of dentists and dental assistants on common jaw related pain and how to treat it. Reza will review TMD assessment and management from both a dental…

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  • Shoulder Part 2: Neuropathy

    Thursday, September 5th, 2019By adminEvents0 comment


    For our 5th 3×3 Workshop, we will be wrapping up the 2nd part of our deep dive on the Shoulder complex. Part 1 covered the Tendinopathy and Rotator Cuff Pathology, while Part 2 will be covering the Neurology aspect of the…

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  • Friendship Cup 2019

    Tuesday, August 13th, 2019By adminEvents0 comment



    We are super excited to be sponsoring and volunteering our professional services at the 20th annual Friendship Cup soccer Tournament hosted by Shaheen Athletic Club.⁣

    It’s a pleasure to get involved in our North Vancouver community.⁣

    •Date: August 17-18, 2019⁣
    •Location: Fen Burdett Stadium…

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  • North Shore Winter Club Summer Smash Tennis Tournament

    Tuesday, August 13th, 2019By adminEvents0 comment



    QubeCore Sports & Rehab is a proud supporter of this years North Shore Winter Club Summer Smash Tennis Tournament!⁣

    This will be QubeCore’s second year in a row participating in this tournament and our therapists will be on site providing complimentary massages…

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  • Tendinopathy & Rotator Cuff Pathology Workshop

    Friday, July 5th, 2019By adminEvents0 comment

    For our 4th 3×3 Workshop, we will be doing a deep dive on the Shoulder complex.

    This topic will be divided into a 2-part series, with this workshop based on Tendinopathy and Rotator Cuff Pathology (Part 1).

    In this session, we will be…

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  • VISF 2019 – July 5-7

    Thursday, July 4th, 2019By adminEvents0 comment

    QubeCore is proud to be sponsoring the Vancouver International Soccer Festival for a 2nd year! ⁣

    VISF is a soccer festival and tournament organized by One Team United for Peace & Development Society. The tournament provides locals and guests from around the…

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  • Butts n’ guts. Fitness Class

    Tuesday, June 25th, 2019By adminEvents0 comment



    Class: Butts n’ Guts
    Time: Friday Nights @ 7:00pm with Negin Abedi

    Description: In this 60 minute class we will strengthen and tone the core area of the body including your abs, back, and butt! Strong glute muscles are extremely important as these…

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  • MEC GREATER VANCOUVER: TRAIL RACE TWO, 15K/50K

    Wednesday, May 22nd, 2019By adminEvents0 comment

     
    AMBLESIDE PARK
     
    MEC Greater Vancouver: Trail Race TWO, 15K/50K is back for it’s fourth year! This ultra will literally take you from sea to sky with over 2200m elevation gain – expect to have sore legs! Looking for something a little less…

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  • MEC Bike Fitting and Maintenance (Free workshop)

    Tuesday, May 7th, 2019By adminEvents0 comment

    QubeCore Sports & Rehab is proud to present MEC for a Bike Fitting and Maintenance Workshop on Saturday May 25, 2019.

    This workshop will be led by an expert MEC Bike Technician and will be reviewing basic care and maintenance for your bike,…

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  • Achilles Tendinopathy & Plantar Fasciopathy workshop.

    Monday, May 6th, 2019By adminEvents0 comment

    Calling all practitioners and health professionals!

    For our 3rd 3×3 Workshop, we will be covering the topic of Achilles Tendinopathy and Plantar Fasciopathy.

    In this class, we will be discussing a case study to determine common findings, therapeutic options and exercises or techniques…

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  • TMJ Workshop (private event)

    Tuesday, April 30th, 2019By adminEvents0 comment


    TMJ Workshop

    by QubeCore Sports & Rehab

    The workshop will review a case study of a patient with a common temporomandibular disorder (TMD).

    The workshop is open to dentists, dental assistants and hygentists, physicians and other health care professionals who see clients with TMD.

    We…

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  • Low Back Pain / Free Workshop by Qubecore + Coast / 3×3

    Friday, March 1st, 2019By adminEvents0 comment

    Calling all practitioners and health professionals!

    We are excited to announce our 2nd date for our 3×3 workshop series! ⁣

    The next workshop will be held on Thursday March 28th from 7:30-9:00 PM

    Hosted by COAST. We will be covering the topic of Low…

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  • UFC GYM Grand Opening

    Friday, January 25th, 2019By adminEvents0 comment

    Our friends at the UFC Gym North Vancouver will be holding a Grand Opening party this Saturday January 26th!

    To show our support, we will be giving out QubeCore goodie bags filled with product samples and a surprise gift!

    Make sure you get your…

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  • 3 x 3 Workshops by QUBECORE + COAST

    Friday, January 4th, 2019By adminEvents0 comment


    QubeCore Sports & Rehab
    and COAST Performance Rehab are proud to team up for a series of hands-on learning and discussion…

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  • Rocktape FMT Basic & FMT Performance Seminar

    Thursday, December 13th, 2018By adminEvents0 comment


    We are pleased to announce that QubeCore will be hosting Rocktape for 2 FMT certifications on the weekend of Feb 16 & 17, 2019. These certifications are specially designed for Therapists and Practitioners who want to further their understanding of human movement.

    FMT…

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  • QubeCore & MEC Presents “Optimizing Your Run For Tranquility”

    Wednesday, October 17th, 2018By adminEvents0 comment

    QubeCore Sports & Rehab and MEC have teamed up to proudly present, “Optimizing Your Run For Tranquility” — a lecture, workshop and live demo by Dr. Soroush Khoshroo discussing the mechanism of the most common running and running related injuries, injury…

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  • Davis Trading Junior Tennis ITF Championships

    Wednesday, October 3rd, 2018By adminEvents0 comment

     

     

    Qubecore is proud to provide on site medical services at the Davis Trading Junior Tennis ITF Indoor Tennis Championships

    We will be providing physiotherapy, chiropractic care, and massage therapy.

    Please come say hi and check out our tent.

    Date: Oct 8-13
    Location: North Vancouver Tennis…

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  • BURN MAXX Class. Mondays

    Thursday, August 30th, 2018By adminEvents0 comment

    In this 60 minute high intensity class you will notice improvements in your mood, energy levels and physique.

    The workouts will be a combination of using weights and body weight exercises into a fast-paced circuit program. This will help you boost up…

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  • Friendship Cup 2018

    Tuesday, August 7th, 2018By adminEvents0 comment

    We are super excited to be sponsoring and volunteering our professional services at the 19th Annual Friendship Cup soccer tournament hosted by Shaheen Athletic Club and Babak Shahbazi.

    It’s a pleasure to get involved…

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  • Vancouver International Soccer Festival

    Tuesday, July 3rd, 2018By adminEvents0 comment

    QubeCore is proud to be the exclusive provider of on site medical services at this year’s Vancouver International Soccer Festival (VISF), Vancouver’s biggest multi-cultural soccer event.

    We will be providing physiotherapy, chiropractic care, and massage therapy to all athletes, staff, and volunteers.

    Please come…

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