Dietetics & Nutrition

Registered Dietitians are health professionals who are trained to provide evidence-based advice and counseling around food, nutrition, and health. Dietitians help people to make mindful food choices, meet health and performance goals, and translate nutrition science into practical recommendations.
 
Dietitians have a unique skillset to support all people from different stages in life who are working towards leading a healthier lifestyle.
 
 
A dietitian can help with the following:
 
•Support sport performance
•Stabilize blood glucose
•Support injury recovery
•Reduce blood pressure and cholesterol
•Ensure nutritional adequacy for special diets (i.e. vegan, vegetarian, gluten-free)
•Control weight (gain/loss)
•Assist in the management of digestive disorders
•Manage food intolerances and allergies
•Navigate grocery stores
•Menu plan
 
For more information on Dietetics & Nutrition, click here.